I’ve been doing some hard internal work and discovery recently. For the past 30 days, I’ve been committing myself to Future Self Journaling which is a series of daily exercises that encourage you to shift patterns of behaviors, limiting beliefs, and address fear. What has arisen is a series of behaviors and mostly fear-based thoughts around my own worth, and how I try to find or validate my worth by the actions (or subsequent inactions) of others. Its been a…
